Newborn sleep cycles can feel like a mystery to exhausted parents. Babies don’t sleep like adults, they cycle through lighter and deeper phases much faster,
Newborn sleep cycles can feel like a mystery to exhausted parents. Babies don’t sleep like adults, they cycle through lighter and deeper phases much faster,
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Newborn sleep cycles work differently than adult sleep. Babies sleep in shorter bursts, wake frequently, and spend more time in light sleep stages. This pattern
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Newborn sleep cycles differ greatly from adult sleep patterns. Understanding these cycles helps parents create effective strategies for better rest. Newborns sleep between 14 and
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Newborn sleep cycles examples help parents understand why their babies wake so frequently. A newborn’s sleep looks nothing like adult sleep. Babies cycle through active
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Newborn sleep cycles can feel like an unsolvable puzzle. One night, a baby sleeps four hours straight. The next, they’re up every forty-five minutes. For
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Newborn sleep cycles can feel like a mystery to exhausted parents. Babies don’t sleep like adults, they cycle through lighter and deeper phases much faster,

Newborn sleep cycles work differently than adult sleep. Babies sleep in shorter bursts, wake frequently, and spend more time in light sleep stages. This pattern often surprises new parents who expect longer stretches of rest. Understanding how newborn sleep cycles function helps caregivers set realistic expectations and respond to their baby’s needs